Cutest Pump Covers for the Gym

Cutest Pump Covers for the Gym

Some days, getting to the gym takes more mental energy than the workout itself. One surprising way to boost your motivation? Wearing something that makes you feel confident, strong, and cute. For me, that means a gigantic silly T-shirt over my sports bra and leggings.. If you’ve never heard the term before, pump cover is […]

Increasing Daily Steps: Making Walking Work for You

Learn how to boost your health by increasing daily steps with simple, realistic strategies. Make walking work for you.

I absolutely love working from home. I get to eat food from my own fridge, stay in my comfies if I want to, and snuggle my kitties. It’s the best! However, working from home makes it harder to get my daily steps in and stay active throughout the day. On the days when I don’t […]