Some days, getting to the gym takes more mental energy than the workout itself. One surprising way to boost your motivation? Wearing something that makes you feel confident, strong, and cute. For me, that means a gigantic silly T-shirt over
I’m always on the lookout for the best tasting high protein products to build muscle because I know how hard it is to stay consistent without tasty options. If you’re working on strength or body composition, you’ve probably heard it
I absolutely love working from home. I get to eat food from my own fridge, stay in my comfies if I want to, and snuggle my kitties. It’s the best! However, working from home makes it harder to get my
Welcome to My Fitness and Nutrition Journey I’m Charlotte, and I’m excited to share my progress, tips, and experiences as I build strength, improve nutrition, and balance it all with a busy life. Documenting my fitness journey has been on
